CALL NOW! (203) 729-2318
  • MEMBER LOGIN
  • PRO SHOP
The CLUB
  • OUR FACILITY
    • ABOUT US
    • JOE’S DRIVING FORCE
    • CONTACT US
    • TESTIMONIALS
  • NUTRITION
    • GO GETTER
    • PRESTIGE LABS
      • MEAL PLANS
      • SUPPLEMENTS
  • FITNESS PROFESSIONALS
    • Joe Gworek Joe Gworek
    • Courtney McDevitt Courtney McDevitt
    • Nina Marinaro Nina Marinaro
    • Steven Marinaro Steven Marinaro
    • David Plaza David Plaza
    • Nicole Brewer Nicole Brewer
  • PROGRAMS
    • 1-ON-1 PERSONAL TRAINING
    • LARGE-GROUP TRAINING
    • NAUGATUCK VALLEY ATHLETICS
      • ATHLETICS PRICING
    • SPORTS PERFORMANCE TRAINING
      • TESTIMONIALS SPORTS
    • YOUTH FITNESS
    • DNA Based Fitness Program
  • SCHEDULES
    • LGT SCHEDULE
    • ATHLETICS SCHEDULE
JOIN NOW & SAVE!
FREE 3 DAY VIP PASS

JOIN NOW & SAVE!

CLICK HERE TO JOIN!

Try Our Programs!

1-ON-1 PERSONAL TRAINING
1-ON-1 PERSONAL TRAINING
LARGE-GROUP TRAINING
LARGE-GROUP TRAINING
ATHLETICS TRAINING
ATHLETICS TRAINING
PRESTIGE LABS
PRESTIGE LABS
PERFORMANCE TRAINING
PERFORMANCE TRAINING
YOUTH FITNESS
YOUTH FITNESS

See Our Fitness Professional

Our Professional Trainers are experts in strength building, conditioning, and guiding you to your fitness goals.

Our Fitness Professionals

theclubct

💪Owner of The Club Health and Fitness
🏋️‍♀️🏋️‍♂️ Raising the Bar in Fitness
👇FREE At Home WORKOUT APP 👇

Joe Gworek
On this day... 19 years ago 246 people went to sle On this day... 19 years ago 246 people went to sleep in preparation for their morning flights. 2,606 people went to sleep in preparation for work in the morning tomorrow. 343 firefighters went to sleep in preparation for their morning shift. 60 police officers went to sleep in preparation for morning patrol. 8 paramedics went to sleep in preparation for the morning shift of saving lives. None of them saw past 10:00am Sept 11, 2001. In one single moment life may never be the same. As you live and enjoy the breaths you take today and tonight before you go to sleep in preparation for your life tomorrow, kiss the ones you love, snuggle a little tighter, and never take one second of your life for granted. Never forget. 🇺🇸 September 11, 2001
In honor of those who lost their lives on 9/11/200 In honor of those who lost their lives on 9/11/2001 and in continued honor of our first responders and military who protect us from foreign and domestic threats, we gather to pay our respects with a 9/11 Stair Challenge. The World Trade Center’s Twin Towers each consisted of 110 floors and 2,071 steps, and each year thousands of people across America walk, climb & run the stairs to remember. Join us this month in completing the 4,142 steps goal to honor those who gave their lives to save others on the horrific day! 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 Here’s the Breakdown of the Challenge: •4,142 STEPS FOR THE MONTH •220 FLIGHTS TOTAL •1,035 STEPS PER WEEK (Can be with vest or body weight) **For a HARDCORE Challenge** I challenge you to complete the 4,142 steps EACH WEEK for the month of September! #crossfit #crossfitfamily #septemberchallenge #monthlychallenge #september11th #neverforget #joinusinhonoringtheseheros
Loving that a group of our kick a** @naugy_athleti Loving that a group of our kick a** @naugy_athletics came in on their own and beasted through Kabul 13! Proud of you guys!!!!
Just a reminder….the long holiday weekend is jus Just a reminder….the long holiday weekend is just around the corner and we hope all of you have a great weekend!!! Our hours are as followed: ~ Saturday 9/4 8a-12p ~ Sunday 9/5 8a-12p ~ Monday 9/6 7a-12p **we will resume our regular hours on Tuesday 9/7**
💪🏻🧬💪🏻🧬💪🏻🧬 **SCHEDULE Y 💪🏻🧬💪🏻🧬💪🏻🧬 **SCHEDULE YOUR DNA TEST** ➡️ONLY 3 LEFT⬅️ ••As simple as a cotton swab swipe ••Test results in 2 weeks ••A complete breakdown of your unique genotypes Contact us for more info or stop in and let us help get you started! 🧬🧬
🌟HAPPY MONDAY EVERYONE🌟 As we all know LABO 🌟HAPPY MONDAY EVERYONE🌟 As we all know LABOR DAY is coming up!! So our weekend hours are……. •• SATURDAY 9/4 8a - 12p •• SUNDAY 9/5 8a - 12p •• MONDAY 9/6 7a - 12p **we will resume our regular hours on Tuesday 9/7** #labordayweekend #labordaygymhours #happylaborday #holidayweekend #longweekend #gymlife #fitness #holidayhours #enjoyyourholiday
Heyyyyyyy guys!!! Did you know on Friday you can b Heyyyyyyy guys!!! Did you know on Friday you can bring a guest?!?! Bring a friend or family member to workout with you!!! Just 🛑stop🛑 at the front desk and then get that workout in before your weekend begins!! 💪🏻 #bringafriend #friendandfamilyfriday #getthoseworkoutsin #itstheweekend #bringontheweekend #itsfriday #letsgo #fitness #fitlife #healthylifestyle
WHO'S COMINGGGG TO SEE US????? SATURDAY 11AM @ TH WHO'S COMINGGGG TO SEE US????? SATURDAY 11AM @ THE FOOD TRUCK FESTIVAL on the Green!! 💙 BRING A NON- PERISHABLE ITEM TO STUFF THE TRUCK!! @whinaugatuck ENTER TO WIN!!!! 🥇1 YEAR BASIC OR 6 MONTH CROSSFIT 🥈 6 MONTH BASIC OR 3 MONTH CROSSFIT 🥉 3 MONTH BASIC OR 1 MONTH CROSSFIT GIVING AWAY: 💪 3 DAY PASSES 💪 14 DAY PASSES 💪 FREE PERSONAL TRAINING 💪 FREE LARGE GROUP TRAINING 💪 FREE CROSSFIT CLASS
THIS SATURDAY AUGUST 28th BEGINNING @ 11a Come Vi THIS SATURDAY AUGUST 28th BEGINNING @ 11a Come Visit @courtney_theclub at The CLUB Health & Fitness Booth!! ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️ Raffling off a FREE Membership!! **Giving Away** • FREE Personal Training • FREE Crossfit • FREE Large Group Training **Bring a Non-Persishable Item to Stuff The Truck!!!!
Who’s coming down!!! 📢📢📢📢📢📢📢📢 @courtney_theclub will there!!! So come down and see her and check out what’s happening!! 🥳🥳🥳🥳
Load More... Follow on Instagram

The Club Health & Fitness

Address: 100 Prospect Street, Naugatuck, CT 06770

Phone: (203) 729-2318

  info@theclubct.com

MY MEMBERSHIP
MEMBER LOGIN
© 2021 The CLUB Health & Fitness All Rights Reserved.

ATTENTION PARENTS

WEEKEND SPORTS

PERFORMANCE CAMP

FOR YOUR YOUNG ATHLETES!

LEARN MORE