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Our Professional Trainers are experts in strength building, conditioning, and guiding you to your fitness goals.

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theclubct

💪Owner of The Club Health and Fitness
🏋️‍♀️🏋️‍♂️ Raising the Bar in Fitness
👇FREE At Home WORKOUT APP 👇

Joe Gworek
🔥HAPPY FRIDAY🔥 Have you locked your spot to 🔥HAPPY FRIDAY🔥

Have you locked your spot to join Alex (@gricenbeans) for this mornings LGT for Total Body at 9a and Stretch & Flex at 9:30a?!?!?! Let’s go!!!! Get those workouts in before starting the weekend!! 💪🏻💪🏻
Have you ever wondered about or considered Persona Have you ever wondered about or considered Personal Training? All of our trainers offer multiple types of training!! They will do a FREE initial fitness assessment and guide you into the perfect fit!!

Personal training is 100% an investment in your health and we 100% know its an investment in your wallet, we will make sure you see the value in the changes we can make in your life & find the best program for you!!

We offer:
💪 ONE ON ONE TRAINING : 30 minutes with  just you and your trainer!
💪 BUDDY SESSIONS: 30 minutes with you and a friend/family member/spouse/or even someone we think you would do well with
💪 SEMI PRIVATE TRAINING: One hour with a minimum of 2, maximum of 6 people. Get a full hour of training with others motivating you.
💪LARGE GROUP TRAINING: 30 minutes, maximum of 10 people. Group style fitness, with a personal training feel! Never feel like you get lost the crowd!

MEET MY TRAINERS!!!
🔵 DAVE
🔵 NINA 
🔵 EJ
🔵NICOLE
🔵ALEX 

DM US TO SIGN UP FOR YOUR FREE ASSESSMENT AND SEE WHAT ITS ALL ABOUT!!!
This week ONLY!! Lock your spot at the front desk This week ONLY!!

Lock your spot at the front desk and join us for any 9:30a CROSSFIT or LARGE GROUP TRAINING!!! 💪🏻💪🏻 

They’re 🔥🔥 FREE 🔥🔥
B-I-N-G-O!!!!! Come get your squares right here a B-I-N-G-O!!!!!

Come get your squares right here at The CLUB and win some amazing prizes!!

•5 WINNERS!!!! 🎊🎊
•$10 Per Square

•GRAND PRIZE
 10 Personal Training Sessions 
 ($400 value)

•2nd PRIZE
 3 CrossFit Classes 
 ($60 Value)

•3rd PRIZE
 5 Large Group Training Sessions 
 ($50 Value)

•4th PRIZE
 GoGetter Smoothies & Supplements 
 ($25 Ceedit)

•5th PRIZE
 GoGetter Smoothies & Supplements 
 ($10 Credit) 

•• 1 in 8 Entries WINS!!!! ••
 
**Prizes CAN BE gifted to a friend or family member! Drawings will be done once the board is filled. A new board will be started immediately after drawing and will be ongoing!! 

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Are you guys signed up yet!!! Lock your spot this Are you guys signed up yet!!! Lock your spot this morning....there’s still time! 

Come get a Pump & Burn workout in and then a Stretch & Flex with Alex starting at 9a this morning!!! Lets gooooooooo!! @gricenbeans
Hey everyone!! This morning Friday 2/19 we will be Hey everyone!! This morning Friday 2/19 we will be OPENING @ 7am 

See everyone then!! Be safe! ❄️❄️
🚨Book your appointment today! 🧬💪🏼 #exe 🚨Book your appointment today! 🧬💪🏼 #exercise #gym #personaltraining #workout #dnatesting #nutrition #bebetter #strength
Hey guys!! Quick update for everyone!! The CLUB He Hey guys!! Quick update for everyone!! The CLUB Health & Fitness will be CLOSING at 2:30p today!! We will keep all of you posted with any further info!! 

BE SAFE!! ❄️❄️❄️❄️
Hey CLUB FAM!! 💥💥💥💥 Just a reminder t Hey CLUB FAM!! 💥💥💥💥

Just a reminder that Soldier Solutions LLC will be back this Saturday February 20th from 8:30a til early afternoon with their table set up selling t-shirts, hoodies, hats & other items to help support our Veterans receive service dogs who have been rescued through the non-profit TADSAW - come check them out this great cause!! 🇺🇸🇺🇸 

@72blackmamba
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The Club Health & Fitness

Address: 100 Prospect Street, Naugatuck, CT 06770

Phone: (203) 729-2318

  info@ theclubct.com

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