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theclubct

💪Owner of The Club Health and Fitness
🏋️‍♀️🏋️‍♂️ Raising the Bar in Fitness
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Joe Gworek
⁉️DID YOU KNOW⁉️ We hold Large Group Trai ⁉️DID YOU KNOW⁉️ We hold Large Group Training Sessions several times a day!!!! •Tuesday ~ Thursday ~ Friday ~ •5:30 am •Monday thru Friday ~ 9 am & 9:30 am •Monday ~ Wednesday ~ •5:30 pm •Tuesday ~ Thursday ~ •6 pm •Saturday ~ •9 am & 9:30 am **Have Unlimited LGT?!?! Just sign up online **$15 drop in per session if you don’t have LGT credits **Wanna know more?!?! Stop at the front desk and ask us! 😁💪🏻 #fitness #gymlife #largegrouptraining #letsgo #askushowtogetsignedup #fit #gym #letsgo #noexcuses healthylifestyle #totalbody #hiitworkout #sculptandburn #pumpandburn #riseandgrind #bodyblasthiit
Ohhhhhh the EXCITEMENT!!!! WE WILL BE BEGINNING C Ohhhhhh the EXCITEMENT!!!! WE WILL BE BEGINNING CONTRUCTION IN THE BLUE ROOM/ PART OF TURF!! BARE WITH US FOR THIS AMAZING TRANSFORMATION!!!!
⏱83 Days until summer!!⏱ That’s 119,520 mi ⏱83 Days until summer!!⏱ That’s 119,520 minutes 💪🏻 ‼️Get those workouts in‼️ ➡️Take the Large Group Training, sign up for your CrossFit class, get here for your Personal Training Session, don’t let yourself make excuses and get to the gym, get outside, stay active!! Let’s gooooooo!! ☀️💪🏻☀️💪🏻 #fitness #summeriscomingupfast #noexcuses #letsgo #yougotthis #cardio #weights #hiit #largegrouptraining #personaltraining #crossfit #oneononetraining #buddysessions #semiprivatetraining #sweat #gymlife #fitlife #healthylife #notafadalifestyle #youronlylimitisyou #youronlycompetitionisyourself
🔥🔥NEW ATTACHMENTS🔥🔥 CHECK OUT THIS NEW 🔥🔥NEW ATTACHMENTS🔥🔥 CHECK OUT THIS NEW GRIP!!!!!
‼️TOTAL WAR‼️ Is fully STOCKED!! $38 per ‼️TOTAL WAR‼️ Is fully STOCKED!! $38 per container. Choose from: •Cali Splash 🌊 •Green Apple 🍏 •Grape 🍇 •Lemon Lime Blast 🍋 •Strawberry Kiwi 🍓🥝 •Orange Crush 🍊 •Watermelon 🍉 •Blue Lemonade 🌀🍋 Which is your favorite?!?! ***anddddd it’s Wednesday so stop at the Go Getter counter and get your single scoop of preworkout for only 💲1️⃣ 🤯🥳** #redcon1 #totalwarpreworkout #goodmorning #letsgo #itsgotime #preworkout #gymlife #itswiredwednesday #letsdothis #getthoseworkoutsin #noexcuses
💪🏻GIANT PERFORMANCE WHEY PROTEIN💪🏻 ••🍫Chocolate ••🍦Vanilla ••🍪Cookies n Cream 2lb Containers are $40 each!! Get yours TODAY!! #protein #fgiantperformancewheyprotein #fitness #proteinshakes #chocolate #vanilla #cookiesncream #gymmotivation #letsgo #largegrouptraining #personaltraining #smallgrouptraining #cardioweightlifting #letsworkout
🍀☘️HAPPY ST PATRICKS DAY☘️🍀 Come ge 🍀☘️HAPPY ST PATRICKS DAY☘️🍀 Come get those workouts in today before you enjoy the “LUCK OF THE IRISH” ☘️ **LARGE FROUP TRAINING** ••TODAY•• 9AM & 9:30AM•• Sign up NOWWWWW *1 Credit or $15 Drop In 💪🏻 🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️ #fitness #stpatricksday #stpaddysday #letsworkout #luckoftheirishfun #largegrouptraining #personaltraining #crossfit #buddytraining #smallgrouptraining #cardio #hiit #weights #letsgo #noexcuses #almosttheweekend #getthatworkoutdone👊🏼
⚽️⚾️🥎⛳️SPORTS CAMP🏀🏐🏈🏒 ⚽️⚾️🥎⛳️SPORTS CAMP🏀🏐🏈🏒 OUR SECOND SPORTS CAMP IS LESS THAN 4 WEEKE AWAY.... Thank you to our 29 sponsors we are able to offer this to 40 kids this time!! The camp is a $99 value and with the communties support we can offer it for ONLY $25!!! Athletes will learn how to lift properly, and move efficiently. During this weekend camp athletes will see improvements in their strength, speed, agility, & endurance. Link in bio
📢HEY GUYS!!!📢 You asked and we listened!! 📢HEY GUYS!!!📢 You asked and we listened!! 2lb Giant Performance Whey Protein is back on the shelves and you can get your choice of Vanilla, Chocolate or Cookies & Cream for $40 per container!!
Hey guys!! 🏋🏻DID YOU KNOW WE HAVE ALL OF TH Hey guys!! 🏋🏻DID YOU KNOW WE HAVE ALL OF THESE GREAT THINGS DURING THE WEEK?!?!🏋🏻 🏋🏻WEDNESDAY ••• WIRED WEDNESDAY *Single Scoop of Preworkout for $1 🏋🏻THURSDAY •••THIRSTY THURSDAY *Shakes are ONLY $3 🏋🏻FRIDAY •••FREE FRIENDS & FAMILY ON FRIDAY! 🏋🏻SATURDAY •••BANG DRINKS ARE BUY 1 GET 1 50% off Take advantage of these Wednesday thru Saturday….every week!! ($4.50)
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Phone: (203) 729-2318

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