Experienced Athlete, Coach & ACE Certified Personal Trainer. Four year football starter at Western Connecticut State University. Specializing in strength and conditioning as well as high intense or athletic training. Football Coach at Sacred Heart High School in Waterbury, CT. Great with training clients of all ages! Looking for those who are ready to make a change within themselves and commit to a healthy lifestyle. My mission is to build, empower, and motivate individuals through health and fitness.