I enjoy working with anyone that wants to put in the hard work/effort to better themselves. There is nothing more gratifying then working with a client, seeing them push themselves to their limits every day they come in and then months later seeing them crush their goals!
dAFPA Advanced Strength & Conditioning Certification
2003 graduate of Western New England College. BA in Sport Management
Started working at planet fitness/cardio express full time and as manager from Oct 2003-Sept 2004
Owned and operated The CLUB Health & Fitness since June 2005
Strength, muscle endurance and conditioning using HIIT (High Intensity Interval Training)
Working with deconditioned/arthritic members with the use of PACE (People With Arthritis Can Exercise)